Life Coaching
A refined approach to overcoming adversity
Executive Mentorship
We tell you the truth as without discipline and sacrifice, at any age, you become invisible.
Our programs are tailored for people at a crossroads in life, including:
Executives and professionals under pressure
People navigating divorce, separation, or personal loss
Single parents seeking balance and purpose
Entrepreneurs redefining their vision
High-functioning individuals struggling with vices
Those with challenging personality traits
Our Philosophy
We believe in direct, honest guidance. Without discipline and sacrifice, at any age, progress stalls and you lose your identity. With the right support, structure, and accountability, reinvention becomes not only possible — but powerful.
Our Approach
Lasting transformation requires both physical and mental resilience. We begin with a comprehensive health screen and collaborate with our in-house GP and chosen therapist to ensure your foundation for change is strong.
From there, we build a personalised roadmap designed to:
Define your goals
Harness your strengths
Address your weaknesses
Zen Executive Mentorship: For executives ready to reclaim their strength, purpose, and presence in the boardroom.
THE ZEN DIFFERENCE
The key to success is in the accountability and discipline.
After your initial 1:1 program, you will have the tools, insights and resilience to approach life with greater purpose and clarity. Extension Programs for existing clients help you keep compounding progress, with structured check-ins, targeted skill blocks and real-world application so growth shows up across work, health and relationships.
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Executives
Middle-aged men navigating loss or reinvention after divorce/separation
Single dads
Entrepreneurs
High-functioning drinkers
Narcissistic personalities
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We recognize that 99% of clients also benefit from physical alignment and care. That’s why we start with a full pre-emptive health screen and liaise directly with your GP or physiotherapist.
From there, we build a clear roadmap:
Goals
Strengths
Weaknesses
We tell you the truth. Without discipline and sacrifice, at any age, you become invisible.
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Breakthroughs can start in a single session. Making them part of your life takes time. Our private 1:1 coaching runs in 6-12-month programs designed to create momentum, then embed it.
Across the first phase we set clear goals, remove limiting beliefs and build the behaviours that move the needle. The remaining months focus on integration so progress shows up across work, health and home – and lasts.
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At Zen Private, we focus on the strengths and positive attributes of our clients, fostering an atmosphere of positivity and empowerment.
We work on what compounds: wellness that supports performance, clarity to make clean decisions, resilience under pressure, stronger relationships, purpose-aligned work, and confidence you can rely on. Focus where you need it first and build from there.
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Our team comprises handpicked experts, chosen through rigorous selection processes to ensure the highest level of care and expertise.
‘It’s a sophisticated way of dealing with adversity.’
- Course Participant
Therapist or Life Coach?
Both change lives — therapy resolves what hurts, coaching builds what’s next.
When to Choose Zen Therapy
Mental Health Concerns: You are experiencing depression, anxiety, trauma, or other mental health conditions.
Emotional Healing: You need to process past experiences, grief, or emotional pain to understand its impact on your present.
Diagnosis and Treatment: You require professional assessment and treatment plans for specific psychological difficulties.
Regulation and Ethics: You prefer the protection and accountability of a regulated healthcare professional bound by ethical codes and confidentiality laws.
When to Choose Zen Mentorship
Goal Setting & Achievement: You need help clarifying goals, developing strategies, and staying accountable for future-oriented objectives.
Personal Development: You want to enhance certain life skills, improve confidence, or gain a new direction in your career or relationships.
Future-Oriented Focus: Your main interest is moving forward and creating a desired future, rather than deep-diving into past problems.
High-Functioning Individuals: You are generally self-aware and functioning well but feel stuck or need a boost to reach your full potential.
Key Differences
Focus: Therapists focus on the past to heal emotional pain and psychological issues. Life coaches focus on the present and future to set and achieve goals.
Regulation: Therapists are licensed professionals with extensive academic training and strict regulatory oversight. Life coaches have varied backgrounds, with less formal or universal regulation.
Scope of Practice: Therapy deals with mental health diagnoses and treatment. Life coaching is about personal growth, motivation, and achieving specific outcomes, not diagnosing or treating mental illness.
Approach: Therapy involves exploring past issues to understand their impact. Coaching involves action-oriented strategies and accountability for future goals.
Tax Deductable
You may be able to claim 1:1 coaching as a tax-deductible professional development expense, depending on your circumstances and advice from your accountant. Many employers also subsidise or fully cover coaching as part of wellbeing or leadership budgets. If helpful, we can align part of your program to career outcomes and professional development so it supports both personal growth and workplace performance.
Our team is here to help.
Selecting the right executive, individual recovery program can be daunting, but it doesn’t need to be. Take the step to refine your character and reset your life today.
For a discreet discussion, fill out the form and we will be in touch within one hour.
ADDRESS:
Level 35, Tower One Barangaroo, Sydney, Australia
PHONE: